Learn which signs to look out for, and how to care for your well-being. The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. Always seek the advice best alcoholic memoirs of a physician or qualified health provider with questions regarding a medical condition.
This Naked Mind
It introduces the idea that cutting back on alcohol (or giving it up completely) is all about reprogramming your thoughts so your perspective on alcohol changes. “It explains how it’s not the person that’s the problem, it’s the alcohol that’s addictive. I found this really enlightening because there’s so much shame around alcohol addiction and it completely removed the shame for me,” says Buffery. Adrian Chiles is a British TV, radio journalist, and perhaps most famous for being a football commentator.
- She takes the reader on a very humbling journey through her recovery and experience with AA where she (rightfully so) gets knocked off her high horse and into a reality that I believe saves her from herself.
- Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and it’s one she recommends too.
- She drinks to cope with life’s difficulties, like the death of her parents, but it’s only after twenty years of dependency that she sees how the “cure” to her stress and anxiety is the real problem.
Transform Your Life: A Guided eBook
We aim to support the widest array of browsers and assistive technologies as possible, https://ecosoberhouse.com/ so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers). Electric Literature is a 501(c)(3) non-profit organization founded in 2009. Alcohol does not relieve stress; it erases your senses and your ability to think. After reading this book, you will feel empowered and better equipped for the task ahead.
The 15 most powerful memoirs about addiction and recovery
Still, his insatiable desire for alcohol and sex upends his entire life on one fateful night. Here, Naus recounts jail time, an attempted murder charge and an uphill battle to reclaim a life nearly lost to the stranglehold of addiction in this outrageous memoir. The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth. The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant.
I’m Black and I’m Sober: The Timeless Story of a Woman’s Journey Back to Sanity by Chaney Allen
Caroline Knapp was a columnist for the Boston Pheonix when she chose to get treatment. Knapp’s soul-baring memoir details her over 20 years as a high-functioning alcoholic, seemingly holding it together and doing well in her career and her life on the outside, and secretly using alcohol to numb everything behind closed doors. Amy Lin told me that she wrote Here After “in an agony that insisted”—a phrase I’ve continued to think about long after finishing this aching, fragmented memoir about her life with her husband Kurtis and his sudden death.
Liptrot’s evocative writing and vivid descriptions make The Outrun a compelling and insightful read, offering a unique perspective on the challenges of addiction and the healing power of nature. This is a must-read for anyone seeking a compelling and honest portrayal of the journey towards recovery from alcoholism. For now I’ll mention one more convention of addiction memoirs, although Oxford House it differs slightly from the others because it’s more directly concerned with how they’re read than with how they’re written.